We’ve done it before, it was AWESOME, now let’s do it again!!! The 4th FOTF Trail Run will take place on 6 July 2019 at the well picturesque Nederburg Wine Estate just outside Paarl.
Family and friends of competitors in our Functional Fitness Comp are encouraged to also live the fit and healthy lifestyle by taking part in a 5km or 10km Trail Run. Anyone else looking for a time trial or just a nice run on the farm can join in the winter fun!
Please note that the run will be a separate event and is not part of the Cross Training Event that will take place on the same day.
The run will meander through the beautiful vineyards on Nederburg as well as the surrounding farms.
5km – Start – 8:15am – R80
10km – Start – 8:00am – R100
Wine, Craft Beer, 28Black infused Cocktails and mocktails and Food Stalls will be available.
THE ACTIONS YOU NEED TO GAIN VICTORY THROUGH REAL FITNESS!!