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Women’s Health Chase The Sun

May 11 @ 6:30 am - 9:30 am

This year, WH is launching Chase The Sun, an early morning weekend workout dedicated to mindfulness, stretching, toning and letting go in the outdoors. The programme will start just before sunrise with an empowering, body positive stretching and relaxation exercise, followed by a sunrise Pilates and body conditioning movement session, wrapped up with an energising dance workout, all set against the majestic backdrop of Val de Vie Estate. After working and warming our bodies, we’ll serve refreshments and treats and then roll into the rest of a beautiful weekend. With Mother’s Day, the day after Chase The Sun, we’ll be encouraging mom-and-daughter tickets and bestie tickets and we’ll also include ticket packages that include luxurious overnight accommodation at the estate.


May 11
6:30 am - 9:30 am
Event Category:


Val de Vie Estate
Wemmershoek Road, R301
Paarl, Western Cape South Africa
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021 863 6100